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56,000+ Happy Customers
Squat Assist Machine
Squat Assist Machine
Squat Assist Machine
Squat Assist Machine
Squat Assist Machine
Squat Assist Machine

Hannah N. (Houston, USA)

"Exactly What I Needed!"
I’m honestly so impressed with the Squat Assist Machine. As someone who’s been trying to tone my legs and glutes at home, this machine is a total lifesaver. It’s super easy to use, doesn’t take up much space, and the movement feels really natural (and way easier on my knees than regular squats). I actually feel it working during the workout, especially in my thighs and booty. Plus, it folds up and fits right next to my dresser, which is perfect for my tiny space. Highly recommend it if you're looking for something that’s effective and convenient!

4.8 based on 56,400 Customers

Squat Assist Machine

Full-Body Results in Minutes

Low-Impact, Joint-Friendly Movement

Supports Recovery & Flexibility

Compact, Quiet & Easy to Use
$124.99
$249.99
50% OFF

Sold out Twice | Limited Stock Available

Free Shipping on orders $100+

60-Day MoneyBack Guarantee!

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"Exactly What I Needed!"
I’m honestly so impressed with the Squat Assist Machine. As someone who’s been trying to tone my legs and glutes at home, this machine is a total lifesaver. It’s super easy to use, doesn’t take up much space, and the movement feels really natural (and way easier on my knees than regular squats). I actually feel it working during the workout, especially in my thighs and booty. Plus, it folds up and fits right next to my dresser, which is perfect for my tiny space. Highly recommend it if you're looking for something that’s effective and convenient!

Hannah N. (Boston, USA)

Benefits

✅ Full-Body Toning in 10 Minutes

Burn fat, build muscle, and boost circulation with powerful whole-body vibrations.

✅ Pain Relief & Recovery Support

Improve flexibility, ease joint pain, and speed up recovery naturally.

✅ Custom Workouts, Compact Design

120 speeds, Bluetooth speakers, LED display, and resistance bands — all in a sleek, space-saving unit.

How to use

✅ How to Use the Row-N-Ride Trainer

1.Set It Up
Unfold the machine, lock it in place, and adjust the seat to your height.

2.Get in Position
Step on the pedals, sit down, and hold the handlebars.

3.Start Moving
Push with your legs and pull with your arms at the same time — like doing a squat and row together.

4.Adjust Resistance
Use the resistance bands or knob to make it easier or harder.

5.Track Progress
Check the screen to see your time, reps, and calories burned.

6.Fold & Store
Done working out? Fold it up and store it easily.

TRANSFORM YOUR BODY – 
GET REWARDED

The Squat Assist Machine is expertly designed to help you build strength, improve mobility, and activate key muscle groups—all without heavy strain or long gym sessions. Just 10 minutes a day can tone your legs, glutes, and core, while relieving stiffness and boosting overall energy. It’s low-impact, joint-friendly, and fits seamlessly into your routine—making it easier than ever to stay active and feel great.
Buy It Now

Chat Us Anytime

Contact@Squatsync.com

Stronger Body. Better You.

Quick & Easy

97%

of users loved how effortlessly they burned calories

94%

saw up to 20 lbs lost in just 30 days

92%

said they wish they bought this earlier.

Sleek. Foldable. Space-Saving.

Designed for modern living, our squat machine features a compact, foldable frame that’s easy to store in closets, under beds, or against the wall. Perfect for maximizing your home workout — without sacrificing space.

What Our Customers Are Saying

Rita Carroll

I didn’t have time for long workouts anymore — but the Squat Assist Machine totally changed that. After just a couple weeks, I felt a real difference. My legs felt stronger, my core tighter, and I had way more energy running around with the kids. Even on the busiest days, I can hop on for 10 minutes and feel like I actually did something for myself. It’s easy, low-impact, and honestly... kind of fun. I finally found something that fits into my day and actually works.
Title
Squat Assist Machine

Squat Assist Machine

$124.99
$249.99

Olivia Rowse

I didn’t even realize how much I’d improved until friends started noticing! Since using the Squat Assist Machine, my legs feel stronger, my back isn’t bothering me like it used to, and I’ve got way more energy to get through the day. I used to dread working out, but now I actually look forward to my little 10-minute sessions. It’s quick, easy, and I can feel it working. People keep asking what I’ve been doing—and I love telling them it’s just this one simple machine I use at home.
Title
Squat Assist Machine

Squat Assist Machine

$124.99
$249.99

Timothy Joseph

After just a few weeks of using the Squat Assist Machine, the difference was unbelievable. My posture got better, my muscles felt more engaged, and the usual stiffness I dealt with practically disappeared. Friends started saying things like, “You look more energized—what are you doing?” Even my chiropractor mentioned how much more balanced and mobile I seemed. No crazy workouts, no trips to the gym—just a quick 10-minute routine at home. I’ve never felt more confident in my body or in how I’m staying active in a way that actually feels sustainable.
Title
Squat Assist Machine

Squat Assist Machine

$124.99
$249.99

Carly Weinstien

I knew the Squat Assist Machine was working when people started noticing before I did! Friends kept commenting on how much more energized and confident I looked. That’s when it hit me—my back wasn’t aching like it used to, my legs felt noticeably stronger, and I was actually sleeping better. I hadn’t made any huge changes—just 10 minutes a day on the machine. It’s become such an easy part of my routine, and now I feel stronger, more balanced, and way more in control of my health.
Title
Squat Assist Machine

Squat Assist Machine

$124.99
$249.99
Title

 60 Day Money-Back Guarantee

If you’re not completely satisfied with your dog’s results—for any reason—just reach out within 60 days of your purchase, and we’ll issue a full refund. No questions, no hassle, no stress. Your peace of mind is our promise.

Frequently asked questions

Have questions? We’re here to help
Title

How often should I use the Squat Assist Machine?

We recommend starting with just 10–15 minutes a day, 3–5 times per week. It’s designed to be low-impact but effective, so even short sessions can deliver noticeable results. As your strength and stamina improve, you can increase your frequency or session length to match your goals.

What results can I expect—and how fast?

Most users begin noticing improvements in muscle tone, energy levels, and joint mobility within 2–4 weeks of consistent use. Over time, many also report better posture, reduced lower back stiffness, and increased overall strength—especially in the legs, glutes, and core. As with any fitness equipment, results vary depending on your consistency, effort, and personal routine.

Is it safe for beginners or older adults?

Yes, the Squat Machine is built with all fitness levels in mind, including beginners and older adults. Its adjustable resistance and assisted movement design make it easy to use while reducing strain on the knees and joints. As always, it’s best to check with your doctor if you have any existing conditions—but many of our customers find it safer and more comfortable than traditional squats.

Can I use it for full-body workouts?

Absolutely! While SquatSync is designed to target your glutes, thighs, and core, it also engages your arms, back, and shoulders—especially when you incorporate resistance bands or arm movements. It's a fantastic way to squeeze in a quick, efficient, full-body session without needing a gym or multiple machines.

Customer Reviews

Based on 20 reviews
90%
(18)
10%
(2)
0%
(0)
0%
(0)
0%
(0)
R
Richard Todd
5 ⭐️

We love it . Work as expected. Thankful for this product

l
leneice garcia
Easy to use and doesnt take up too much space

This works perfect for a quick in home workout.Doesnt take up too much space and is durable. Has good resistance.Easy to build. The pink is a cute touch

User picture User picture
D
DeLong
Good quality. Great price!

Easy to put together and great quality product. At first I couldn’t pull it up and do a squat…thought I did something wrong, nope just weak! Once I removed the elastics I was able to do a full squat. One thing that the other reviews have said that I don’t agree with…it’s not easy on the knees. I felt a lot of knee strain. I made the seat higher and that seemed to help, but if you have bad knees you may want to try a different type of machine.

W
Walter
Squat Machine - Quality - Easy Setup

Great Product, good quality and working good so far..!

J
JUAN TAPIA
Great product!!

Very good exercise machine !!

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